Yoga Nidra: Sleep Sessions
There is no better purpose for a guided meditation series than to help the world sleep better. And you will find it difficult to find someone who is more skilled at this than Jennifer Piercy. Her mesmerizing voice and careful guidance will help you let go, relax and experience a deep inner peace that will be the prelude to a restful night of sleep.
Comments
I heard one of your recordings which I so enjoyed, but cannot find it again. Within it you say to imagine you were at the end of your life, and how do we think people would remember us etc. It struck such a chord with me, as my mother had not long died. Could you tell me which recording it is please. Thank you. Jenny Kos, Dublin,Ireland
I agree. There’s no one better than Jennifer in helping me with sleep, rest, and much needed connection to my body freeing my mind from over thinking. Im beyond grateful to have found her. Especially in these last few years. I want to make this a daily practice as part of my health routine.
What an amazingly calming voice Jennifer has. Best meditation experience ever.
Thank you Jennifer. I love your guided meditations!