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Yoga Nidra: Sleep Sessions
775 Followers
There is no better purpose for a guided meditation series than to help the world sleep better. And you will find it difficult to find someone who is more skilled at this than Jennifer Piercy. Her mesmerizing voice and careful guidance will help you let go, relax and experience a deep inner peace that will be the prelude to a restful night of sleep.
Comments
Really helps me fall asleep. Helps clear the monkey brain! Thank you!
I use each night now and it enlightening and relaxing all at once. Thank you