Inspired Flow
This class invites you to bring inspiration into your movement, breath, and thoughts. Our practice is an opportunity to practice how we want to be in the world, and this class in particular invites intentionally inspired energy into our flow. Dance your way through the flow in a way that uplifts you!
Key Pose(s) include:
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Wheel Pose
Comments
Love this! I especially appreciate Fiji's approach to the more difficult poses, bringing a sense of playfulness and experimentation to the practice. A new favorite that I will revisit often. Thank you again, Fiji!
Lovely slow stretchy start that works into more complex poses as you move through the session. Really quite delightful class. Even partially achieved the peak pose which surprised me.
Thank u, Fiji. Love ur work <3
Good full body workout