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Elemental Practice: Fire
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Intense, warming, strong. During this fire element practice, we will work to engage the core muscles through challenging sequences. This class is Day 1 of Josh's Elemental series.
Key Pose(s) include:
- Twisted Chair
Comments
What a great start to your series! Thank you so much. I love the options for if I'm not feeling as fiery or super strong yet.
Thank you Josh! Great class as always. Am looking forward to the other 3 elements.
This class is fiery and energizing. I love Josh's smooth transitions and the options that he gives for ease of poses. I will be visiting this one often. Thank you Josh!
Thank you for the class, Josh. You're such a lovely strong teacher!