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Playful Transitions
174 Followers
This class with Eddy explores big transitions from the ground to standing, and can be used to become aware of where the mind goes when things get turbulent.
Key Pose(s) include:
- Half Moon
Comments
That was funky indeed, esp. the Pigeon - HalfMoon transition, lol. Thx Eddy, for mixing it up!
That was really fun! I love classes that bring out my inner child.
Thanks for a fun class!