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Playful Transitions
174 Followers
This class with Eddy explores big transitions from the ground to standing, and can be used to become aware of where the mind goes when things get turbulent.
Key Pose(s) include:
- Half Moon
Comments
This class is fun and unpredictable (in a good way). Thanks!
That was fun - thank you!
I loved the unpredictability of it all. Such a refreshing take and clear instructions. Thanks for the gorilla jump start to my day! Namaste
thanks Eddy - that was super fun! I couldn't keep up with the crab walk and jumps forward but who cares?:)