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Playful Transitions
174 Followers
This class with Eddy explores big transitions from the ground to standing, and can be used to become aware of where the mind goes when things get turbulent.
Key Pose(s) include:
- Half Moon
Comments
Creative and lighthearted. Appreciated the creative transition into half moon pose and the crab walking. A great morning practice and ended wanting more. Hope to see more of Eddy's teaching. Fun:)
Amazing very unexpected I loved it
Awesome! So fun
Love this light-hearted and playful practice. This really lighten my perspective about things!