Elemental Practice: Earth
Solid, heavy, grounded. During this earth element practice, we will be connecting to the earth through both our hands and feet, as well as opening into the hips. This class is Day 2 of Josh's Elemental Practices series.
Key Pose(s) include:
- Crow
Comments
Wonderful practice, Josh. Thanks!
Yup. That was a good one! 👍
Amazing-class!♡♡♡thanks
Josh Thank You! Really nice practice.