Blissful Binds
We tie ourselves up in knots on our mat so we don’t end up doing it out in the world! Join Fiji for a fun and creative practice of finding calm and focus in tight spots. This practice will work you through a flow incorporating a variety of different bond asanas.
Key Pose(s) include:
- Bound Halfmoon Variation
- Sugarcane Pose
Comments
Great instruction and flow.
Great class! I love the outdoor classes.
Really wonderful class, strong, calm and liberating!
Love the spacious feeling in my and shoulder and hips after the yoga. Thank you.🙏🏼🧘🏼♀️