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Blissful Binds
6032 Followers
We tie ourselves up in knots on our mat so we don’t end up doing it out in the world! Join Fiji for a fun and creative practice of finding calm and focus in tight spots. This practice will work you through a flow incorporating a variety of different bond asanas.
Key Pose(s) include:
- Bound Halfmoon Variation
- Sugarcane Pose
Comments
I like Carine enjoyed the yoga breathing binds and the beauty of the sky sea beach and puddles all magical
thank you Fiji x Sue
I love this seaside practice. The nice slow pace. The challenging binds. I feel all stretched out, my heart was working hard at times, and I feel calm. Thank you Fiji!
Wonderful class for a Saturday morning after a week of being bound and stuck due to stress. Thanks Fiji!
Great instruction and flow.