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Renewal of the Sacred Fire
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In Sanskrit, Punaradhana means “renewal of the sacred fire”. How do we renew our own sacred fire within us? The fire of our practice, of our lives and what gets us on our mat? We heat it up! Join Jonni-Lyn for this flowing and thoughtful class to renew your own sacred fire.
Comments
Thank you so much Jonni-Lyn. I appreciate your care and clear instructions with adjustments for knees:) Chanting and pranayama breathing are also meaningful to me.
I feel renewed, thank you!
After three weeks away where it was difficult to do a daily practice this was a wonderful new class to come back to. Love your classes Jonni-Lynn. So strong but calming. Thank you so much.
Fiery and free! Love it, thanks.