Nourish Your Soul
Tracey's energy comes alive as she teaches a fun, challenging ocean-side flow with two of her wonderful students. She so eloquently infuses the theme of 'nourishing your soul' into all that she does, while encouraging a way of practicing yoga that is inspiring, gratifying and nourishing.
Comments
This is my all time favorite practice. I considered it the foundation of my yoga journey and keep coming back for more. Thank you, Tracey, for gifting us with this.
I've probably said this about another practice on a different day, but this was the exact challenge I needed today. Thank you so much Tracey.
Love this practice. Feeling so good! Thank you Tracey!
Beautiful flow Tracey, thank you. I will revisit this one often