Shoulderstand Anatomy
Awareness Games for Kids
More Poses with Fiji
Where did the Sun Salutations with Deep Shoulder Stretches go?
Posted by: David Procyshyn
Wed, 09/01/2010 - 22:56
Yoga Pose, Anatomy and Breathing Videos All iPod/iPad Compatible
Posted by: David Procyshyn
Sat, 08/28/2010 - 00:18
I absolutely love the Total Body Relaxations!
Posted by: Jouz
Mon, 08/09/2010 - 07:57
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Purva literally means the east. It also means the whole front of the body, from the forehead to the toes. Uttana means an intense stretch. This pose strongly stretches the entire front of the body, while strengthening the arms, shoulders, gluts and core muscles. |
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Nice David! That’s a great
Nice David! That’s a great idea in teaching kids simple and fun...
First Awareness Game for Kids is Up!
Hello Everyone.
I have just put up our first Awareness Game for...