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Power to Paradise
2524 Followers
Rachel shines in this exquisite class that finishes with the peak pose, Bird of Paradise (Svarga Dvijasana). Her clear descriptions and enthusiasm make this challenging hatha flow class a pure joy to be a part of. Have fun!
Comments
Love this sequence! And I am getting better! Thank you very much!
Thank you so much for your wonderful class and for sharing your knowledge.
I love this class. Perfect way to build to Bird of Paradise. Also, my hips are thoroughly lubricated after this class!!
Rachel's instructions are clear and concise, I don't even need to look at the screen, allowing me to really focus on refining each pose. The pace is measured, I can really feel my muscles and parts move into place. Love this, thank you.