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Morning Meditation and Stretch
3393 Followers
Start your day off right with this relaxed morning stretch and meditation with Melissa. It's a short, full body beginner class that will get you moving, centered and ready to take on the day!
Comments
Ideal way to start the morning!
A gentle way to start the day - lovely!
Lovely class that I keep for those extra creaky days!
Thank you Melissa, a lovely slow and relaxing start to the day.