Shoulderstand Anatomy
Awareness Games for Kids
More Poses with Fiji
Where did the Sun Salutations with Deep Shoulder Stretches go?
Posted by: David Procyshyn
Wed, 09/01/2010 - 22:56
Yoga Pose, Anatomy and Breathing Videos All iPod/iPad Compatible
Posted by: David Procyshyn
Sat, 08/28/2010 - 00:18
I absolutely love the Total Body Relaxations!
Posted by: Jouz
Mon, 08/09/2010 - 07:57
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In Sanskrit Janu means knee and Sirsa is head. Talk about a hamstring stretch! This one isolates the back of one leg, including the hamstring, calf and lower back. Keep lengthening toward your foot to ensure that your spine in long while holding the pose. |
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Nice David! That’s a great
Nice David! That’s a great idea in teaching kids simple and fun...
First Awareness Game for Kids is Up!
Hello Everyone.
I have just put up our first Awareness Game for...