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Balance the Currents of Life
3545 Followers
Join Tracey and settle into the cadence, the pace and rediscover the warrior within. Through warrior poses, gentle twists, and integrated movement you will unleash your power, your strength, and your fearlessness. You’ve got this!
Comments
I love this class so much. Thank you Tracey, such a gift 🙏🙏🙏
beautiful strong powerful flow. Thank you!
The perfect cathartic cycle between physically demanding and quiet mindfulness. Every part of my body feels more mobile, capable, and ready and my mind and soul are nourished and at peace. Incredible. Thank you, Tracey. Namaste.
Excellent flow