Upgrade to Premium for Unlimited Access
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Enhance your practice with our comprehensive collection of courses and special challenges.
Take your yoga practice anywhere, anytime using our website or mobile app.
947 Followers
In this gentle hatha yoga class, Satiya takes you through a sequence where you are always standing. The first 7-8 minutes are spend breathing, grounding and connecting with body sensations. After that, you will flow through stretches for the neck, shoulders, spine and legs.
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Don't have an account? Sign Up
Comments
Lovely gentle morning practice
Nice
Lovely, lovely, lovely. Thank you Satiya.
Very good class, loved the grounding poses and breathing. Thank you.