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I help strivers who are overwhelmed, over-doing, and in pain to release stuck energy, heal and show up as the best version of themselves.

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I help strivers who are overwhelmed, over-doing, and in pain to release stuck energy, heal and show up as the best version of themselves. I started practicing Tai Chi and Qigong when I was 13 years old and immediately fell in love with the beauty and depth of the practice. These tools have helped me manage anxiety, heal pain and shift burnout, as they have for many of my students. My background includes many years in related disciplines of yoga, martial arts and meditation. In 2018, I earned my bachelors of science in kinesiology, followed by a designation as a clinical exercise physiologist. I combine these tools in my coaching practice to help people release stuck energy and find balance physically, mentally and spiritually. Learn more about my work at coachgabrielshaw.com.
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