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Yoga at the Airport
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Travelling? Stuck in uncomfortable clothing? Tired of sitting? This class is for you! Work out the kinks of travel while at the airport, train station, or anywhere else.
Travelling? Stuck in uncomfortable clothing? Tired of sitting? This class is for you! Work out the kinks of travel while at the airport, train station, or anywhere else.
Comments
OMG- thank you. Just what I needed in the airport on a really long day of travel. My back was killing me and I feel so much better now.
Also Works well in a small hotel room after a long day of driving and meetings 👍 thanks a lot 😊
This mini-practice is a great pause and nice way to reconnect with your practice during a time when we are typically more harried and/or less mindful.
I really enjoy incorporating these movements whenever I can during work. It feels great! Thanks, Julia.