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Renewal of the Sacred Fire

Intermediate II
(59 Reviews)
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In Sanskrit, Punaradhana means “renewal of the sacred fire”. How do we renew our own sacred fire within us? The fire of our practice, of our lives and what gets us on our mat? We heat it up! Join Jonni-Lyn for this flowing and thoughtful class to renew your own  sacred fire.

Equipment

  • None

Focus

  • Flexibility
  • Strength
  • Whole Body

Style

  • Vinyasa/Power Yoga

Comments

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Profile image for Omar R Kassem
Omar R Kassem
April 17, 2024

Very good flow, but I had to skip the headstand.

Profile image for TatianaJ
TatianaJ
December 16, 2023

A beautiful practice. Thank you Jonni

Profile image for Kaarina
Kaarina
November 18, 2023

Thank you thank you thank you.

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