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Full Body Pilates
900 Followers
Pilates from head to toes! Enjoy this dynamic class with Julia to build core strength, increase mobility and improve your posture.
Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.
Comments
Thanks, Julia! I want to return to this class again and again--great for getting into the core!
I absolutely love how classic this Pilates class is and how it incorporates all the movements allowing for a full body session.
Perfect morning pace and workout
Wonderful class, not too difficult yet my body feels like it got a full workout