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Foundations and Fire
6028 Followers
Fiji continues to focus on steady strong foundations in this flow, while introducing some heat. Build strength and stamina from the foundation up, in this short but fiery practice.
Comments
Love this full body flow
Terrific class. Interesting. Energizing. Full body engagement. Thank you, Fiji.
Perfect
perfect :) especially at days when you don't have much time. Thank you so much, Fiji