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Focused Fire

Intermediate II
(66 Reviews)
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Fire is a powerful and transformative element. This practice gets us to harness that energy and use it in a focused and intentional way.

Need to take it down a notch? Explore the 2023 Beginner Yoga Journey here.

Key Pose(s) include: 

Shiva Stance

Focus

  • Core Strength
  • Vigorous/Energy
  • Whole Body

Intensity

  • Vigorous Yoga

Comments

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Profile image for Hollybea
Hollybea
May 16, 2024

Fiji does it again, what a super short and sweet class, full of fire!

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Cnguyen05
April 24, 2024

I love how Fiji packs such a great workout in a short period of time. Great start to my day

Profile image for AnnaYMH
AnnaYMH
March 22, 2024

Great short practice!

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