DaleJRhodes | DoYogaWithMe

About Me

🏳️‍🌈 midlifer who loves finally finding his body during, bc of and after the pandemic. A mentor and spiritual director and teacher: EnneagramPortland.com

Collections

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Yin and Restorative

Public Basic 26 Items

Deep Hip Opening
70 min

Tianne Allan
Restorative Yoga: Letting Go Through Stillness and Stretch
36 min

David Procyshyn
Head to Toe Yin Yoga
67 min

Nyk Danu
Yin Yoga for an Open Heart
38 min

Nyk Danu
Yin Yoga for Grounding
67 min

Nyk Danu
Yin Yoga for Feet and Ankles
30 min

Helen Camisa
Yin Yoga for the Neck and Shoulders
26 min

Nyk Danu
Daytime Restorative Flow
39 min

Tianne Allan
Intermediate Yin: A Quiet Practice
75 min

Nyk Danu
Restorative Yoga for the Lower Back
45 min

Satiya Channer
Restorative Yin
56 min

Josh Chen
Yin Yoga: Sinking Into Stillness
60 min

Anastasia Hangemanole
Yin Yoga for Happy Hips
53 min

Nyk Danu
Yin Yoga for the Hips and Lower Back
57 min

Sarah Jane Steele
Restorative Yoga for the Hips
35 min

Satiya Channer
Yin Yoga to Nourish Your Hips
60 min

Rachel Scott
Yin Yoga for Cyclists II
25 min

Rachel Scott
Yin Yoga for the Hips and Hamstrings
60 min

Sarah Jane Steele
Yin Yoga for Deep Hip Opening
36 min

Helen Camisa
Yin Yoga for Cyclists I
24 min

Rachel Scott
Yin Yoga for Tight Hips
25 min

Nyk Danu
Supported Yin
32 min

Satiya Channer
Luxurious Restorative Yoga
75 min

Satiya Channer
Calming Restorative Yoga
63 min

Satiya Channer
Sink Into Silence Restorative Yoga
73 min

Melissa Krieger
Yin/Yang Yoga for the Hips
35 min

Sarah Jane Steele

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Post Walk or Rebounder Shorts

Public Basic 22 Items

Post Game Yoga
22 min

David Procyshyn
Yoga for Casual Hikers
51 min

Melissa Krieger
Softening the Hips
38 min

Ron Stewart
Yoga Workouts for Men: Lower Body
18 min

Guy Friswell
Post Run Stretch
12 min

Josh Chen
Yoga for Runners: Post-Run
20 min

Fiji McAlpine
Yoga for Runners: Injury Prevention
23 min

Fiji McAlpine
Yoga for Runners: A Stretch Class for the IT Band
26 min

David Procyshyn
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
Hip Flexor Heaven
35 min

David Procyshyn
Yoga for Cyclists
58 min

David Procyshyn
7-Minute Office Yoga for the Hips
6 min

David Procyshyn
IT Band Stretch - Against the Wall
3 min

David Procyshyn
PNF Stretch: IT Band and TFL
10 min

David Procyshyn
Yoga for the Legs
22 min

David Procyshyn
Yoga for Athletes
61 min

Fiji McAlpine
Yoga for Runners
35 min

Rachel Scott
Pigeon Play
36 min

Fiji McAlpine
Post-Run Yoga Class
15 min

David Procyshyn
Yoga for Runners in Training
36 min

Fiji McAlpine
Deep Hip Opening Flow
63 min

Melissa Krieger
Yoga Therapy for the Hips
10 min

Erica Fritch

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Morning

Public Basic 8 Items

Morning Wake-Up
18 min

Satiya Channer
Morning Slow Hatha Yoga Flow
17 min

Melissa Krieger
Morning Hatha Yoga
38 min

Melissa Krieger
Morning Wake-Up and Move!
23 min

Ron Stewart
Morning Meditation and Stretch
23 min

Melissa Krieger
Slow Flow: Full Spectrum
48 min

Guy Friswell
Morning Awakening Flow
34 min

Josh Chen
Morning Stretch Flow
20 min

Josh Chen

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David P Classes

Public Basic 51 Items

Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Yoga for Sciatica Relief
41 min

David Procyshyn
Hatha Yoga to Release the Lower Back
50 min

David Procyshyn
Gentle Hatha Yoga for Lower Back Pain
21 min

David Procyshyn
Restorative Yoga: Letting Go Through Stillness and Stretch
36 min

David Procyshyn
Post Game Yoga
22 min

David Procyshyn
Yoga for Cyclists
58 min

David Procyshyn
Align, Stabilize and Stretch
53 min

David Procyshyn
Breathing Through Movement
80 min

David Procyshyn
Hatha Yoga Therapy for the Lower Back
25 min

David Procyshyn
Challenge Your Body: A Beginner's Level II Class
49 min

David Procyshyn
Yoga for Lower Back Pain: Strengthen, Stretch and Relax Your Back II
32 min

David Procyshyn
Hip Flexor Heaven
35 min

David Procyshyn
Yoga for Inner Acceptance
34 min

David Procyshyn
Yoga for the Hips, Hamstrings and Back
26 min

David Procyshyn
A Seated, Whole Body Hatha Yoga Flow
45 min

David Procyshyn
A Stretch Class for Beginners I
23 min

David Procyshyn
7-Minute Office Yoga for the Hips
6 min

David Procyshyn
Yoga for Runners: A Stretch Class for the IT Band
26 min

David Procyshyn
IT Band Stretch - Against the Wall
3 min

David Procyshyn
PNF Stretch: IT Band and TFL
10 min

David Procyshyn
Yoga for the Legs
22 min

David Procyshyn
7-Minute Office Yoga for the Head and Neck
7 min

David Procyshyn
6-Minute Office Yoga for the Spine
5 min

David Procyshyn
6-Minute Office Yoga for Energy and Stress Relief
5 min

David Procyshyn
6-Minute Office Yoga for the Shoulders
6 min

David Procyshyn
Gentle Yoga for the Neck
9 min

David Procyshyn
Office Yoga for the Neck and Shoulders
12 min

David Procyshyn
Connection: Energy
21 min

David Procyshyn
Connection: Earth
36 min

David Procyshyn
Connection: Calm
29 min

David Procyshyn
Connection: Focus
24 min

David Procyshyn
Connection: Body
40 min

David Procyshyn
9-Minute Office Yoga for the Legs
9 min

David Procyshyn
Office Yoga II
15 min

David Procyshyn
Office Yoga I
13 min

David Procyshyn
Yoga for Anxiety
40 min

David Procyshyn
Yoga for Stress Relief
29 min

David Procyshyn
A Deep Release for the Shoulders and Neck
49 min

David Procyshyn
Office Yoga for the Spine and Shoulders
14 min

David Procyshyn
The Ultimate Shoulder Sequence
63 min

David Procyshyn
Release the Neck
16 min

David Procyshyn
Post-Run Yoga Class
15 min

David Procyshyn
A 60-min Hatha Flow for Energy and Release
58 min

David Procyshyn
PNF Stretch: Hip External Rotators
9 min

David Procyshyn
PNF Stretch: Hip Internal Rotators
8 min

David Procyshyn
PNF Stretch: Hip Flexor (Psoas)
8 min

David Procyshyn
Yoga for the Feet
26 min

David Procyshyn
Yoga for Arthritis: Wrists, Ankles and Feet
12 min

David Procyshyn
PNF Stretch: Lower Back Side Bend
11 min

David Procyshyn
Piriformis Stretch
3 min

David Procyshyn

none

Saved For Later

Public Basic 93 Items

Go With The Flow
45 min

Melissa Krieger
Yoga for Casual Hikers
51 min

Melissa Krieger
A Full-Body Flow for Beginners
31 min

Melissa Krieger
Flow Yoga to Energize
47 min

Melissa Krieger
A Yoga Flow for Cyclists
53 min

Rachel Scott
Slow Flow: Full Spectrum
48 min

Guy Friswell
A Well-Rounded Challenging Beginner Flow
53 min

Rachel Scott
Hatha Yoga for Beginners: A Healthy Spine
22 min

Melissa Krieger
Slow Power Flow: Grounding
31 min

Guy Friswell
A Full Body Hatha Flow
49 min

Anastasia Hangemanole
Integral Practice for Heart Opening
63 min

Rachel Scott
Gentle Hips: A Deep Release
64 min

Araba Adjaye
Movement as Meditation
50 min

Guy Friswell
Yoga for Self-Compassion
42 min

Ron Stewart
Plus Size Yoga: Heart Opening Practice
66 min

Helen Camisa
Quiet Your Inner Critic
42 min

Helen Camisa
Yoga for Lifelong Strength
24 min

Guy Friswell
Gentle Back Mobility
20 min

Josh Chen
Strengthen Your Core and Back
42 min

Anastasia Hangemanole
Pelvic Flexibility and Health
35 min

Ron Stewart
Softening the Hips
38 min

Ron Stewart
Playing with Energy
41 min

Ron Stewart
Challenging Beginner Hatha Yoga
33 min

Ron Stewart
Grounding Yourself
27 min

Josh Chen
Freedom in the Wings
36 min

Ron Stewart
Open Hips, Neutral Spine
43 min

Ron Stewart
Maintaining Center, Finding Balance
44 min

Ron Stewart
Neutral Spine, Playful Balance
48 min

Ron Stewart
Yoga for Cultivating Pleasure
59 min

Ron Stewart
Grace with Gravity
49 min

Ron Stewart
Sacred Expansion
73 min

Ron Stewart
Gently Into Power
68 min

Ron Stewart
Yang to Yin
59 min

Satiya Channer
Yoga Workouts for Men: Upper Body
17 min

Guy Friswell
Yoga Workouts for Men: Lower Body
18 min

Guy Friswell
Stretch and Strengthen
29 min

Guy Friswell
Rising Strong: The Reckoning
41 min

Andrea Ting-Luz
Slow Flow: Focus on Hips
33 min

Guy Friswell
Morning Stretch Flow
20 min

Josh Chen
A Full-Body Slow Beginner Flow
53 min

Sarah Holmes de Castro
Deep Hip Opening Flow
63 min

Melissa Krieger
Open Your Heart to Possibility
27 min

Helen Camisa
Open Your Heart to Your Existence
34 min

Helen Camisa
Standing Desk Relief
8 min

Rachel Scott
Comfort Food
50 min

Josh Chen
A Practice For Your Belly
22 min

Helen Camisa
Strengthen and Lengthen
59 min

Araba Adjaye
Find Your Purpose
28 min

Helen Camisa
Chair Hatha Yoga
13 min

Rachel Scott
Yoga for Divas
27 min

Rachel Scott
Hatha Yoga For A Hangover
23 min

Rachel Scott
Gentle Hatha Yoga: A Mindful Practice
39 min

Satiya Channer
Hatha Yoga for Better Posture
43 min

Melissa Krieger
Hatha Yoga for Self Care I
29 min

Melissa Krieger
Hatha Yoga for Self Care II
50 min

Melissa Krieger
Slow Hatha Yoga Flow
40 min

Anastasia Hangemanole
Strengthen and Lengthen
30 min

Anastasia Hangemanole
WholesOMe Hatha
45 min

Sarada Jagannath
Trust Yourself
43 min

Nicky Jones
Melt Into Gratitude
52 min

Nicky Jones
Reclaim Your Joy
61 min

Nicky Jones
Burnout to Bliss
66 min

Nicky Jones
Practice for Grounding
23 min

Josh Chen
Practice for Focus
20 min

Josh Chen
Tech Neck
11 min

Josh Chen
Flow to Slow
55 min

Josh Chen
Gentle Hatha: Taking it Slow
55 min

Sarah Holmes de Castro
Take A Break From Your Day
13 min

Sarah Holmes de Castro
Practice for Energy
21 min

Josh Chen
Slow Flow: Awaken Your Spine
28 min

Guy Friswell
Practice for Playfulness
18 min

Josh Chen
Slow Power Flow: Creating Space
40 min

Guy Friswell
Practice for Sadness
20 min

Josh Chen
Open Your Heart to the Journey
26 min

Helen Camisa
Free Yourself
32 min

Helen Camisa
Seeking Space
31 min

Fiji McAlpine
7-Minute Office Yoga for the Hips
6 min

David Procyshyn
Heavenly Hips
68 min

Rachel Scott
Yoga Therapy for the Hips
10 min

Erica Fritch
Deep Hip Opening
70 min

Tianne Allan
Hands Free: Kick Your Asana, Part II
26 min

Rachel Scott
Cool and Calm Yoga
31 min

Melissa Krieger
Open Heart Hatha Yoga
55 min

Tianne Allan
Renew and Restore I
50 min

Fiji McAlpine
Yoga for Sleepy Heads
54 min

Nyk Danu
Rising Strong: The Rumble
51 min

Andrea Ting-Luz
Yoga for Ankles, Feet and Toes
35 min

Melissa Krieger
Yoga Therapy for the Whole Body
46 min

Erica Fritch
Yoga Therapy for the Neck and Feet
15 min

Erica Fritch
Swift Shoulder Stretch
13 min

Josh Chen
Open Your Heart to Joy in Your Body
28 min

Helen Camisa
Yoga for a Strong, Healthy Spine
34 min

Tianne Allan
Spinal Strength and Flexibility
62 min

Tianne Allan

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